LUCIDMINDORA

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PTSD: Notes From Opq

Post-traumatic stress disorder (PTSD) is a condition following a traumatic event in which the memory keeps returning as though it were happening now, reminders are avoided, and the body stays on guard for more than a month.

Also called: Post-Traumatic Stress Disorder, Post traumatic stress disorder, Post-traumatic stress.

ICD-10 F43.1 · ICD-11 6B40

Personal reflections, not clinical guidance, and not a substitute for any of it. Just what I keep thinking about while building this.

September 2026

A danger that isn't there

Post-traumatic stress disorder. To someone insensitive or uneducated, it's a very funny condition. Why are you tripping over a danger that isn't there?

Because the danger ended, and the alarm didn't.

Writing about trauma without the trauma

Every example on these pages is the same car crash, and it's described with no detail at all. That was deliberate. A page built to help people with PTSD shouldn't become one more thing they have to avoid.

The specimens carry the rest. A memory shown as shards that keep flying into the frame marked now says what a flashback is. It shows nobody what happened.